裝置與配件
Huli Huli Chicken Skewers
準備 20 分
總時間 50 分
18 pieces
食材
-
water to cover
-
green onions trimmed, cut in pieces (2.5 cm)4
-
ginger, fresh peeled30 g
-
garlic clove3
-
sesame oil2 tsp
-
pineapple juice285 g
-
dark brown sugar115 g
-
chicken broth reduced sodium115 g
-
sherry wine, dry100 g
-
soy sauce reduced sodium60 g
-
Worcestershire sauce30 g
-
ketchup60 g
-
all purpose white flour2 tsp
-
chicken breast fillet, skinless cubed (2.5 cm)1165 g
-
red onions cubed (2.5 cm)3
-
red bell peppers stemmed, seeded, cubed (2.5 cm)3
難易度
簡單
營養價值 每 1 piece
蛋白質
15.7 g
卡路里
636.9 kJ /
152.2 kcal
脂肪
2.4 g
纖維
1.1 g
碳水化合物
15 g
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