難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Baked potatoes
- 500 g potatoes, cut in wedges
- 1 tbsp honey
- 20 g oil
- ½ tsp garlic powder
- 2 - 3 pinches brown sugar
- ½ tsp salt
- 2 - 3 pinches ground white pepper
Coleslaw
- 300 g white cabbage, cut in pieces (5-6 cm)
- 30 g soy sauce
- 30 g rice vinegar
- 1 tsp sesame seeds
- ¼ tsp salt
- ¼ tsp sugar
Tonkatus and dressing
- 3 sprigs fresh dill, leaves only
- 1 - 2 tsp wasabi paste
- 25 g rice vinegar
- 50 g yoghurt
- 50 g mayonnaise
- 2 - 3 pinches sugar
- 2 - 3 pinches salt, plus ½ tsp and extra for seasoning
- 1 egg
- 60 g mineral water, sparkling
- 30 g cornflour (starch)
- ¼ tsp ground white pepper
- 3 - 4 tbsp plain flour
- 4 pork chops, boneless (approx. 120 g each)
- 100 g panko breadcrumbs
- oil, for frying
- 營養價值
- 每 1 portion
- 卡路里
- 2418.3 kJ / 578 kcal
- 蛋白質
- 32.9 g
- 碳水化合物
- 63 g
- 脂肪
- 21.3 g
- 飽和脂肪
- 3.7 g
- 纖維
- 6.6 g
- 鈉
- 1433.2 mg
替代食譜
Char Siu Bao Buns with Pickled Carrots
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Mexican Spare Ribs
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Honey Garlic BBQ Pork Ribs
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Tandoori chicken
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Korean fried chicken
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Bibimbap (Beef Rice Bowl)
1h 25min
Katsu Pork with Slaw, Potatoes and Wasabi and Dill Dressing
50min
Southern Fried Chicken
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Char Siu Marinade
10 分
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
50min
Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
1h 5min
Kung Pao Chicken
1h 5min