Sous-Vide Teriyaki Chicken Thighs (TM5)

Sous-Vide Teriyaki Chicken Thighs (TM5)

4.3 ( 8 評分 )

免費註冊

難易度中等

準備時間 20 分

總共時間 2小時

份量 4 portions

食材

2 oz soy sauce
1 ½ oz honey
½ oz brown sugar
1 oz rice vinegar
1 tsp grated fresh ginger
¼ tsp chili powder
2 ½ oz sake (rice wine)
或 2 ½ oz water (rice wine)
4 chicken thighs, skin on and bone in (approx. 6 oz ea.)
48 oz water
2 tsp lemon juice
1 ½ tsp corn starch
1 tbsp toasted sesame seeds
1 - 2 spring onion cross-sliced
1 fresh chili cored, cut diagonally

營養價值: 每 1 portion
卡路里: 309 kcal / 1291 kJ
蛋白質: 24 g
脂肪: 15 g
碳水化合物: 15 g
纖維: 0.5 g

在選集內

TM Basics - Blade Cover & Peeler 20 食譜, 美國

替代食譜

Pork Gyro Phyllo Rolls

Pork Gyro Phyllo Rolls

1小時

Hurricane Po'Boy with Saffron Aioli

Hurricane Po'Boy with Saffron Aioli

25 分

Medicine Ball Tea

Medicine Ball Tea

20 分

Sous-vide Steak

Sous-vide Steak

1小時 30 分

Buffalo Ranch Chicken Salad

Buffalo Ranch Chicken Salad

3小時 5 分

Cholent

Cholent

4小時 50 分

Korean Chicken Noodle Soup (Kal-guksu)

Korean Chicken Noodle Soup (Kal-guksu)

1小時 15 分

Grilled Steaks with Red Pepper Sauce

Grilled Steaks with Red Pepper Sauce

25 分

Korean Beef Sauté

Korean Beef Sauté

1小時 25 分

Meatloaf with Mushroom Sauce

Meatloaf with Mushroom Sauce

1小時 30 分

Salisbury Steak TV Dinner

Salisbury Steak TV Dinner

1小時

Shrimp in Garlic Sauce

Shrimp in Garlic Sauce

25 分