
裝置與配件
Sous-Vide Teriyaki Chicken Thighs (TM5)
準備 20 分
總金額 2小時
4 portions
食材
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soy sauce2 oz
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honey1 ½ oz
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brown sugar½ oz
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rice vinegar1 oz
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grated fresh ginger1 tsp
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chili powder¼ tsp
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sake (rice wine)2 ½ oz
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chicken thighs, skin on and bone in (approx. 6 oz ea.)4
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water48 oz
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lemon juice2 tsp
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corn starch1 ½ tsp
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toasted sesame seeds1 tbsp
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spring onion cross-sliced1 - 2
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fresh chili cored, cut diagonally1
營養價值 每 1 portion
卡路里
309 kcal /
1291 kJ
蛋白質
24 g
脂肪
15 g
碳水化合物
15 g
纖維
0.5 g