裝置與配件
Sous-Vide Teriyaki Chicken Thighs (TM5)
準備 20 分
總時間 2小時
4 portions
食材
-
soy sauce2 oz
-
honey1 ½ oz
-
brown sugar½ oz
-
rice vinegar1 oz
-
grated fresh ginger1 tsp
-
chili powder¼ tsp
-
2 ½ oz water, (rice wine)sake (rice wine)2 ½ oz
-
chicken thighs, skin on and bone in (approx. 6 oz ea.)4
-
water48 oz
-
lemon juice2 tsp
-
corn starch1 ½ tsp
-
toasted sesame seeds1 tbsp
-
spring onion cross-sliced1 - 2
-
fresh chili cored, cut diagonally1
難易度
中等
營養價值 每 1 portion
蛋白質
24 g
卡路里
1291 kJ /
309 kcal
脂肪
15 g
纖維
0.5 g
碳水化合物
15 g
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