![Brazilian-style Beetroot and Carrot Salad (TM6) Brazilian-style Beetroot and Carrot Salad (TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/3ff4424e4746bdc12c2a48e147645140/Derivates/371df19101a3061795bccfd790e2d4ea37f1d4f7.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g beetroot, cut in pieces to fit through feeder
- 300 g carrots, peeled
- 100 g little gem lettuce, halved vertically
- 40 g freshly squeezed lemon juice and 2 tsp grated lemon zest
- 40 g orange juice
- 20 g agave syrup
- 20 g white vinegar
- 60 g olive oil
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- ½ tsp dried chilli flakes
- 2 Tbsp fresh basil leaves, finely sliced
- 10 g fresh chives, finely sliced
- 營養價值
- 每 1 portion
- 卡路里
- 940.1 kJ / 224.7 kcal
- 蛋白質
- 2.5 g
- 碳水化合物
- 21.1 g
- 脂肪
- 15.3 g
- 飽和脂肪
- 2.1 g
- 纖維
- 4.9 g
- 鈉
- 694 mg
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