![Grilled Courgette Salad with Lemon Basil Dressing (TM6) Grilled Courgette Salad with Lemon Basil Dressing (TM6)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/db86591c362beeee3e244d2c7c7816cf/Derivates/0ff1563e0842b5e78d49181d2bb8a9d4d89ab61c.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
- 500 g courgette, unpeeled, washed, ends removed
- 60 g olive oil, plus 2 Tbsp for courgette slices
- 80 g onion, quartered
- 45 g freshly squeezed lemon juice
- 5 g lemon zest
- ½ bunch fresh basil leaves, plus extra for garnishing
- ½ tsp garlic powder
- 10 g honey
- ½ tsp fine sea salt
- ¼ tsp ground black pepper, plus extra for sprinkling
- 1 Tbsp toasted pine nuts, for sprinkling
- baguette, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 1044.5 kJ / 249.6 kcal
- 蛋白質
- 2.3 g
- 碳水化合物
- 9.7 g
- 脂肪
- 23.1 g
- 飽和脂肪
- 3.1 g
- 纖維
- 2.1 g
- 鈉
- 305.5 mg
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