難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salad
- 150 g green apple, unpeeled, quartered and cored (see tip)
- 150 g celery stalks
- 150 g fennel bulb, cut in pieces (4 cm x 4 cm x 7 cm)
Dressing
- 20 g fresh dill, leaves only
- 80 g extra virgin olive oil
- 15 g Dijon mustard
- 50 g plain yoghurt
- 15 g red wine vinegar
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 223.8 kJ / 53.5 kcal
- 蛋白質
- 0.4 g
- 碳水化合物
- 1.5 g
- 脂肪
- 5 g
- 飽和脂肪
- 0.7 g
- 纖維
- 0.5 g
- 鈉
- 26 mg
替代食譜
Beetroot, Apple and Goat's Cheese Quinoa Salad
30min
Beetroot salad
10min
Nut Bread
1h 20min
Grilled Courgette Salad with Lemon Basil Dressing (TM6)
35min
Stracciatella Soup
30min
Ratatouille Galette (TM6)
1h 30min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10min
Apple Buckle Cake (TM5)
2h
Orange and Pear Pavlova (TM5)
無評分
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing (TM5)
45min
Apple Tart (TM6)
1h
Vegetable Tartlets with Chickpea Flour Crust
1h 5min