難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Spinach Dumplings
- 200 g frozen spinach, thawed, drained and chopped (2 cm)
- 70 g onion, quartered
- 5 stalks fresh parsley, leaves only
- 60 g unsalted butter, cut in pieces
- 130 g milk
- 250 g white bread, slightly stale, cubed
- 150 g mozzarella, cubed (1 cm)
- 40 g plain flour
- 3 medium eggs
- ½ tsp fine sea salt
- 1 pinch ground nutmeg
Tomato Ragout
- 100 g onion, quartered
- 1 garlic clove
- olive oil, or to taste
- 400 g tinned chopped tomatoes
- 10 g tomato purée
- 1 tsp caster sugar
- ½ tsp dried thyme
- ½ tsp fine sea salt, plus extra to taste
- 100 g water
- 250 g cherry tomatoes
- 1 pinch ground black pepper
- 3 fresh basil leaves, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 2760 kJ / 656 kcal
- 蛋白質
- 24 g
- 碳水化合物
- 58 g
- 脂肪
- 34 g
- 纖維
- 6.4 g
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2h
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