難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Pastry
- 200 g plain flour
- 75 g unsalted butter cold, diced
- 45 g water
- 2 pinches fine sea salt
Filling
- 15 g olive oil
- 150 g onions, quartered
- 80 g sun-dried tomatoes in oil, drained
- 150 g fresh spinach leaves
- 170 g milk
- 3 large eggs
- 1 pinch ground nutmeg
- ½ tsp fine sea salt
- 1 - 2 pinches ground black pepper
- 150 g goat's cheese, sliced (1 cm)
- 營養價值
- 每 1 slice
- 卡路里
- 1330 kJ / 318 kcal
- 蛋白質
- 11.8 g
- 碳水化合物
- 25.5 g
- 脂肪
- 17.5 g
替代食譜
Polenta with Ratatouille
1h 20min
Smoked Haddock and Spinach Tart
2h 30min
Stuffed Courgettes - Zucchine farcite
1h
Goat's Cheese Pie
1h 10min
Mixed Pepper, Courgette and Goat's Cheese Tart
1h 40min
Butternut Squash, Sage and Hazelnut Tart
1h 10min
Artichoke Tart - Torta di carciofi
1h 20min
Pea and Courgette Tarts
1h
Aubergine Parmigiana - Parmigiana di melanzane
1h
Ricotta, Mint and Courgette Lasagne
2h
Leek and Lancashire Cheese Quiche
2小時 15 分
Smoked Salmon and Leek Quiche
1h 20min