裝置與配件
Spinach, Tomato and Goat's Cheese Quiche
準備 15 分
總時間 1小時
8 slices
食材
Pastry
-
plain flour200 g
-
unsalted butter cold, diced75 g
-
water45 g
-
fine sea salt2 pinches
Filling
-
olive oil15 g
-
onions quartered150 g
-
sun-dried tomatoes in oil drained80 g
-
fresh spinach leaves150 g
-
milk170 g
-
large eggs3
-
ground nutmeg1 pinch
-
fine sea salt½ tsp
-
ground black pepper1 - 2 pinches
-
goat's cheese sliced (1 cm)150 g
難易度
中等
營養價值 每 1 slice
蛋白質
11.8 g
卡路里
1330 kJ /
318 kcal
脂肪
17.5 g
碳水化合物
25.5 g
更多相關食譜
SUMMER BUFFET
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英國與愛爾蘭
英國與愛爾蘭
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