
裝置與配件
Spinach, Tomato and Goat's Cheese Quiche
準備 15 分
總金額 1小時
8 slices
食材
Pastry
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plain flour200 g
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unsalted butter cold, diced75 g
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water45 g
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fine sea salt2 pinches
Filling
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olive oil15 g
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onions quartered150 g
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sun-dried tomatoes in oil drained80 g
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fresh spinach leaves150 g
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milk170 g
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large eggs3
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ground nutmeg1 pinch
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fine sea salt½ tsp
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ground black pepper1 - 2 pinches
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goat's cheese sliced (1 cm)150 g
營養價值 每 1 slice
卡路里
318 kcal /
1330 kJ
蛋白質
11.8 g
脂肪
17.5 g
碳水化合物
25.5 g