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Curried Squash Galette
TM6 TM5

Curried Squash Galette
4.6 ( 11 評分 )
免費註冊

食材

  • 50 g olive oil
  • ½ tsp black mustard seeds
  • ½ tsp cumin seeds
  • 2 tsp Madras curry powder
  • 250 g butternut squash peeled, sliced (1 cm) (see tip)
  • 250 g kabocha squash peeled, sliced (1 cm)
  • 1 red onion cut in wedges (eighths)
  • 1 tsp coarse sea salt
  • ½ tsp ground black pepper
  • 190 g wholemeal flour plus extra for dusting
  • 115 g unsalted butter diced (1-2 cm) then frozen for 30 minutes
  • ½ tsp ground turmeric
  • ½ tsp fine sea salt
  • 50 - 80 g water ice cold (非必選)
  • 250 g sour cream
營養價值
每 1 portion
卡路里
477 kcal / 1979 kJ
蛋白質
6 g
脂肪
35 g
碳水化合物
31 g
飽和脂肪
18 g
鈉
627 mg

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