難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g Parmesan cheese, cut in pieces (2 cm)
- 60 g bread, torn in pieces
- 2 - 3 sprigs fresh thyme, leaves only
- 200 g mozzarella, cut in pieces
- 2 garlic cloves
- 150 g onions, quartered
- 15 g olive oil
- 1000 g aubergines, sliced lengthways (1 cm) (approx. 3 aubergines)
- 800 g tinned chopped tomatoes (2 x 400 g tins)
- 10 fresh basil leaves
- 1 tsp fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 1297 kJ / 311 kcal
- 蛋白質
- 19.2 g
- 碳水化合物
- 15.7 g
- 脂肪
- 17.3 g
替代食譜
Spelt and Kale Soup - Zuppa Di Farro e Cavolo Nero
55min
Roasted Aubergine Salad with Tahini Dressing
45min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
40min
Lentil moussaka
2h 20min
Mushroom Risotto
30min
Asparagus Risotto
45min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Artichoke Tart - Torta di carciofi
1h 20min
Lentil Moussaka
2h 20min
Lentil Moussaka
3h 30min
Roasted Cauliflower Steaks with Salsa and Purée
1h