Green Vegetable Frittata - Frittata verde

Green Vegetable Frittata - Frittata verde

4.7 68 評分

準備 10 分

總金額 25 分

8 slices

食材

Parmesan cheese cut in pieces (2 cm)
60 g
vegetarian hard cheese, cut in pieces (2 cm)
fresh basil leaves
10
shallots halved
60 g
onions, halved
olive oil plus 1 Tbsp for frying
20 g
courgettes cut in pieces
250 g
large eggs
6
fine sea salt or to taste
½ tsp
ground black pepper or to taste
2 pinches
asparagus fine stems
80 g

營養價值每 1 slice

卡路里 144 kcal / 599 kJ

蛋白質 9.5 g

脂肪 10.6 g

碳水化合物 1.2 g

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