
裝置與配件
Steamed Aubergine and Ricotta Lasagne
準備 35 分
總金額 1小時 25 分
3 portions
食材
-
Parmesan cheese cut in pieces (2 cm)50 g
-
fresh parsley leaves only5 - 10 g
-
ground black pepper to taste1 - 2 pinches
-
water1100 g
-
salt2 tsp
-
dried lasagne pasta sheets160 g
-
aubergines diced (approx. 1 cm)300 g
-
garlic clove1
-
onions cut in pieces50 g
-
carrots cut in pieces50 g
-
celery stalk cut in pieces30 g
-
extra virgin olive oil30 g
-
tinned chopped tomatoes500 g
-
ricotta cheese drained250 g
營養價值 每 1 portion
卡路里
561 kcal /
2352 kJ
蛋白質
24 g
脂肪
29 g
碳水化合物
48 g
纖維
7 g