Aubergine in Coconut and Peanut Sauce with Basmati Rice

Aubergine in Coconut and Peanut Sauce with Basmati Rice

3.1 15 評分
準備 5 分
總金額 30 分
6 portions

食材

  • basmati rice (cooking time 12-16 min)
    350 g
  • peanuts, roasted, salted
    180 g
  • onions quartered
    120 g
  • fresh chilli cut in pieces
    1
  • fresh turmeric cut in pieces (2 cm)
    2 ½ cm
    ½ tsp ground turmeric
  • garlic cloves
    2
  • oil
    30 g
  • ground coriander
    ½ tsp
  • aubergine cubed (3 cm)
    400 g
  • coconut milk
    400 g
  • water
    1450 g
  • vegetable stock cubes (for 0.5 l each) crumbled, or to taste
    2
    2 tsp vegetable stock paste
  • soy sauce
    40 g
  • brown sugar
    1 Tbsp
  • ground ginger
    ½ tsp
  • ground cloves
    2 - 3 pinches
  • ground cinnamon
    2 - 3 pinches
  • salt
    1 ½ tsp
  • coriander leaves for garnishing

營養價值 每 1 portion

卡路里 599 kcal / 2506.2 kJ
蛋白質 14.8 g
脂肪 34.7 g
碳水化合物 62.3 g
纖維 6.2 g
飽和脂肪 15 g
609.3 mg

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