難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Millet-stuffed Cabbage Rolls
-
250
g millet grains
或 250 g bulgur wheat - 1200 g water
- 6 - 12 savoy cabbage leaves (6 large leaves or 12 small leaves)
- 180 g onions, quartered
- 2 garlic cloves
- 200 g fresh mushrooms (e.g. button, wild, shiitake)
- 20 g unsalted butter, diced
- 1 - 1 ½ tsp fine sea salt, to taste
- ½ - ¾ tsp ground black pepper, to taste
Sauce
- 30 g unsalted butter, diced
- 80 g double cream
- ½ - ¾ tsp fine sea salt, to taste
- ¼ - ½ tsp ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1185 kJ / 283 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 34 g
- 脂肪
- 12 g
- 纖維
- 5 g
替代食譜
Garlic and White Bean Stew
50min
Beetroot Soup with Herb Dumplings
1h 10min
Mushroom Stroganoff
30min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Dill Stuffed Peppers
5min
Creamy White Beans and Leeks
20min
Onion Soup
1h
Portuguese Leeks
45min
Mushroom Stroganoff with Parsnip and Leek Purée
1h 15min
Kale Meat(less) Balls
30min
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25min
Creamy Vegan Broccoli and Cheese Soup
1h 15min