難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Millet-stuffed Cabbage Rolls
-
250
g millet grains
或 250 g bulgur wheat - 1200 g water
- 6 - 12 savoy cabbage leaves (6 large leaves or 12 small leaves)
- 180 g onions, quartered
- 2 garlic cloves
- 200 g fresh mushrooms (e.g. button, wild, shiitake)
- 20 g unsalted butter, diced
- 1 - 1 ½ tsp fine sea salt, to taste
- ½ - ¾ tsp ground black pepper, to taste
Sauce
- 30 g unsalted butter, diced
- 80 g double cream
- ½ - ¾ tsp fine sea salt, to taste
- ¼ - ½ tsp ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1185 kJ / 283 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 34 g
- 脂肪
- 12 g
- 纖維
- 5 g
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