裝置與配件
Spinach and Potato Soup with Savoury Egg Custard
準備 20 分
總時間 45 分
6 portions
食材
Savoury Egg Custard
-
eggs4
-
whole milk100 g
-
salt½ tsp
-
ground nutmeg1 - 2 pinches
Spinach and Potato Soup
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onions quartered80 g
-
vegetable oil20 g
-
celeriac cut in pieces40 g
-
carrots cut in pieces (2 cm)100 g
-
potatoes cut in pieces (2 cm)200 - 250 g
-
leeks sliced (1 cm)80 g
-
water800 g
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1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
ground nutmeg¼ tsp
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salt1 tsp
-
ground black pepper¼ tsp
-
250 g frozen spinach, defrostedfresh spinach leaves250 g
-
double cream80 g
-
salt plus extra to taste
-
ground black pepper plus extra to taste
難易度
簡單
營養價值 每 1 portion
蛋白質
8 g
卡路里
797 kJ /
191 kcal
脂肪
12 g
纖維
2.5 g
碳水化合物
11 g
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