難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Savoury Egg Custard
- 4 eggs
- 100 g whole milk
- ½ tsp salt
- 1 - 2 pinches ground nutmeg
Spinach and Potato Soup
- 80 g onions, quartered
- 20 g vegetable oil
- 40 g celeriac, cut in pieces
- 100 g carrots, cut in pieces (2 cm)
- 200 - 250 g potatoes, cut in pieces (2 cm)
- 80 g leeks, sliced (1 cm)
- 800 g water
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - ¼ tsp ground nutmeg
- 1 tsp salt
- ¼ tsp ground black pepper
-
250
g fresh spinach leaves
或 250 g frozen spinach, defrosted - 80 g double cream
- salt, plus extra to taste
- ground black pepper, plus extra to taste
- 營養價值
- 每 1 portion
- 卡路里
- 797 kJ / 191 kcal
- 蛋白質
- 8 g
- 碳水化合物
- 11 g
- 脂肪
- 12 g
- 纖維
- 2.5 g
替代食譜
Cauliflower Cheese Soup
30min
Red Lentil Soup
40min
Carrot, Apple and Ginger Soup
35min
Creamy Courgette Soup
25min
Spinach, Orange and Carrot Soup
25min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45min
Broccoli and stilton soup
30min
Curried Carrot And Ginger Soup
50min
Spinach, Chickpea and New Potato Soup
35min
Creamy Pepper Soup
20min
Creamy Asparagus, Potato and Leek Soup
30min
Spinach and Parmesan Soup
45min