
裝置與配件
Creamy Tomato Soup
準備 20 分
總金額 40 分
12 portions
食材
-
garlic cloves4
-
onion quartered150 g
-
olive oil40 g
-
fine sea salt to taste6 - 8 tsp
-
caster sugar3 tsp
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dried oregano (非必選)3 tsp
-
stock cubes (for 0.5 l each) crumbled3
-
tomatoes, ripe quartered3000 g
-
double cream300 g
-
fresh basil leaves6 - 12
-
fresh parsley leaves only2 - 4 sprigs
營養價值 每 1 portion
卡路里
173 kcal /
725 kJ
蛋白質
4 g
脂肪
12 g
碳水化合物
10 g
纖維
3.7 g
飽和脂肪
5 g
鈉
950 mg