
裝置與配件
Quick Cheese Soufflés
準備 10 分
總金額 45 分
6 portions
食材
-
Gruyère cheese cut in pieces (2 cm)150 g
-
medium eggs4
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plain flour plus extra for dusting60 g
-
milk300 g
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unsalted butter diced, plus extra for greasing50 g
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ground nutmeg1 pinch
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fine sea salt½ tsp
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ground black pepper1 pinch
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whipping cream100 g
營養價值 每 1 portion
卡路里
334.6 kcal /
1399.7 kJ
蛋白質
14.6 g
脂肪
25.9 g
碳水化合物
11 g
纖維
0.3 g
飽和脂肪
14.9 g
鈉
450.5 mg