難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g shallots, halved
- 1 garlic clove
- 3 sprigs fresh mint, leaves only
- 300 g frozen green peas, defrosted
- 500 g water
- 100 g dry white wine
- 200 g milk
- 30 g plain flour
-
2
vegetable stock cubes (for 0.5 l each), crumbled
或 2 heaped tsp vegetable stock paste, homemade - ½ tsp fine sea salt
- ½ tsp ground black pepper
- oil, for frying
- 100 g Serrano ham, sliced
- 100 g cream (see tip)
- 6 tsp crème fraîche
- 營養價值
- 每 1 portion
- 卡路里
- 1143 kJ / 273 kcal
- 蛋白質
- 11 g
- 碳水化合物
- 14 g
- 脂肪
- 17 g
- 纖維
- 3.1 g
替代食譜
Carrot and Coriander Soup
25min
Cauliflower Cheese Soup
30min
Red Pepper and Tomato Soup (TM5)
30min
Creamy Courgette Soup
25min
Celeriac and Apple Soup
55 分
Carrot and Coriander Soup
25min
Broccoli and stilton soup
30min
Creamed Lettuce Soup, Broccoli with Black Olive Sauce
45min
Curried Carrot And Ginger Soup
50min
Cod Soup with Crispy Bacon and Leeks
45min
Creamy Pepper Soup
20min
Creamy Asparagus, Potato and Leek Soup
30min