難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g broccoli
- 1 garlic clove
- 40 g olive oil
- 150 g onions, cut in quarters
- 100 g celery stalks, cut in pieces (3 cm)
- 120 g potatoes, peeled, cut in pieces (3 cm)
-
500
g vegetable stock
或 500 g chicken stock - 80 g Stilton cheese, crumbled in pieces
- 1 tsp salt, or to taste
- ½ tsp ground black pepper, or to taste
- 營養價值
- 每 1 portion
- 卡路里
- 1097 kJ / 262 kcal
- 蛋白質
- 11.7 g
- 碳水化合物
- 11.5 g
- 脂肪
- 18.8 g
替代食譜
Creamy tomato soup
30min
Carrot and Coriander Soup
25min
Cauliflower Cheese Soup
30min
Red Pepper and Tomato Soup (TM5)
30min
Curried Parsnip Soup
30min
Butternut Squash and Coconut Soup
30min
Creamy Courgette Soup
25min
Pea and Mint Soup (TM6)
20min
Celeriac and Apple Soup
55 分
Carrot and Coriander Soup
25min
Curried Carrot And Ginger Soup
50min
Watercress Soup
25min