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Curried Parsnip Soup
TM6 TM5 TM31

Curried Parsnip Soup
4.8 ( 577 評分 )
免費註冊

食材

  • 350 g parsnips cut in pieces (3 cm)
  • 60 g onion quartered
  • 1 tsp curry powder (e.g. Madras)
  • 50 g unsalted butter diced
    或 olive oil
  • 750 g liquid vegetable stock (see tip)
    或 liquid chicken stock (see tip)
  • ½ tsp fine sea salt or to taste
  • 1 pinch ground black pepper or to taste
  • 20 g double cream (非必選)
  • 60 g croutons (非必選)
  • 1 heaped Tbsp fresh chives snipped in lengths (3 mm) (非必選)
營養價值
每 1 portion
卡路里
165.3 kcal / 691.4 kJ
蛋白質
1.4 g
脂肪
10.5 g
碳水化合物
17.9 g
纖維
4.9 g
飽和脂肪
6.5 g
鈉
275.9 mg

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