裝置與配件
Vegetable Soup
準備 15 分
總時間 35 分
6 portions
食材
-
potatoes cut in pieces (see tip)300 g
-
tomatoes halved100 g
-
onions quartered80 g
-
garlic clove1
-
mixed vegetables (e.g. carrots, turnips, leeks), cut in pieces400 g
-
fresh parsley cut in pieces2 sprigs
-
fine sea salt adjust to taste½ tsp
-
ground black pepper to taste¼ - ½ tsp
-
water adjust to taste (see tip)600 g
-
olive oilunsalted butter diced20 g
難易度
簡單
營養價值 每 1 portion
鈉
346.3 mg
蛋白質
3.2 g
卡路里
440.2 kJ /
105.2 kcal
脂肪
3 g
纖維
3.6 g
飽和脂肪
1.8 g
碳水化合物
17.2 g
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