裝置與配件
Pea and Mint Soup
準備 5 分
總時間 20 分
4 portions
食材
-
onions quartered80 g
-
unsalted butter diced30 g
-
frozen green peas500 g
-
water500 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fine sea salt½ tsp
-
ground black pepper to taste2 - 3 pinches
-
fresh mint leaves plus extra for garnishing10 g
難易度
簡單
營養價值 每 1 portion
鈉
249.2 mg
蛋白質
7.1 g
卡路里
687.7 kJ /
164.4 kcal
脂肪
6.6 g
纖維
6.9 g
飽和脂肪
4 g
碳水化合物
20.3 g
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