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Tomato, Lentil and Thyme Soup
TM6 TM5 TM31

Tomato, Lentil and Thyme Soup
4.7 (272 評分 )
免費註冊

食材

  • 30 g olive oil
  • 160 g onions, quartered
  • 100 g celery stalks, cut in pieces (3 cm)
  • 2 garlic cloves
  • 200 g red split lentils
  • 2 dried bay leaves
  • 2 - 3 sprigs fresh thyme, leaves only
  • 400 g tinned chopped tomatoes
  • 800 g vegetable stock
    或 800 g chicken stock
  • 1 ½ tsp fine sea salt
  • ½ tsp ground black pepper, or to taste
營養價值
每 1 portion
卡路里
486 kJ / 116 kcal
蛋白質
4.2 g
碳水化合物
11.3 g
脂肪
6 g

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