Red Lentil Soup

Red Lentil Soup

4.5 204 評分

準備 15 分

總時間 40 分

4 portions

食材

fresh parsley leaves
20 - 25 g
onions quartered
100 g
sunflower oil
20 g
ground cumin to taste
1 - 1 ½ tsp
ground turmeric
1 tsp
water
1100 g
vegetable stock cubes (for 0.5 l each) crumbled to taste
2 - 3
2 - 3 tsp vegetable stock paste, homemade, to taste
red lentils
300 g

營養價值每 1 portion

卡路里 297 kcal / 1245 kJ

蛋白質 19 g

脂肪 7 g

碳水化合物 33 g

纖維 14 g

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