persian vegetarian

10 食譜

With a dynamic history and diverse culture, Ancient Persia has always had the best of the seasons which hugely influenced its cuisine and these flavours lend themselves very well to vegetarian meals as seen in these 10 delicious recipes.

Lentils and Rice with Fried Onions (Mujadarrah)

Lentils and Rice with Fried Onions (Mujadarrah)

1小時 5 分

Persian Dill and Lima Bean Rice with Pomegranate

Persian Dill and Lima Bean Rice with Pomegranate

40 分

Persian Flatbread with Herb and Walnut Dip

Persian Flatbread with Herb and Walnut Dip

2小時 35 分

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce

45 分

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds

50 分

Red Lentil Soup

Red Lentil Soup

40 分

Broad Bean Vegetarian Persian Patties (Kibbeh)

Broad Bean Vegetarian Persian Patties (Kibbeh)

1小時 40 分

Persian Carrot and Coconut Cake

Persian Carrot and Coconut Cake

2小時 20 分

Sheer Berenj (Rice Pudding)

Sheer Berenj (Rice Pudding)

1小時

Quinoa Salad

Quinoa Salad

35 分