Broad Bean Vegetarian Persian Patties (Kibbeh)

Broad Bean Vegetarian Persian Patties (Kibbeh)

2.8 5 評分

準備 40 分

總時間 1小時 40 分

8 portions

食材

Patties

bulgur wheat
150 g
water
400 g
fine sea salt
1 tsp
frozen broad beans
400 g
ground black pepper
½ tsp
pine nuts
50 g
sumac
1 heaped tsp
olive oil
30 g

Filling

feta cheese
60 g
cream cheese
60 g
fresh mint leaves
10 g
ground cayenne pepper
1 pinch
sesame seeds
100 g
oil for frying

難易度

中等

營養價值每 1 portion

蛋白質 11 g

卡路里 1448 kJ / 346 kcal

脂肪 23 g

纖維 5 g

碳水化合物 21 g

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persian vegetarian 10 食譜
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