裝置與配件
Portuguese Leeks
準備 10 分
總時間 45 分
6 portions
食材
-
tofu crumbled300 g
-
fresh parsley leaves only10 g
-
garlic powder1 tsp
-
soy sauce1 Tbsp
-
water800 g
-
onions thinly sliced400 g
-
leeks thinly sliced650 g
-
olive oil80 g
-
fine sea salt1 tsp
-
saffron2 pinches
-
ready salted potato sticks350 g
難易度
簡單
營養價值 每 1 portion
蛋白質
13 g
卡路里
2192 kJ /
524 kcal
脂肪
40 g
碳水化合物
28 g
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