裝置與配件
Ricotta, Mint and Courgette Lasagne
準備 40 分
總時間 2小時
4 portions
食材
Pasta
-
extra virgin olive oil , plus extra for greasing1 Tbsp
-
plain flour , plus extra for dusting200 g
-
eggs2
Ricotta, Mint and Spinach Layer
-
whole milk1500 g
-
malt vinegar , white40 g
-
lemon , zest only, no white pith, finely grated½ - 1
-
fresh mint leaves , plus extra for garnishing8
-
fresh spinach leaves20 g
-
fine sea salt1 pinch
Courgette, Garlic and Pea Layer
-
garlic clove1
-
courgettes , cut in pieces500 g
-
olive oil40 g
-
frozen green peas100 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
dry white wine60 g
-
fresh thyme , leaves only2 sprigs
Parmesan Béchamel
-
Parmesan cheese , crust removed and cut in cubes (3 cm)80 g
-
whole milk500 g
-
plain flour50 g
-
unsalted butter , softened30 g
難易度
進階
營養價值 每 1 portion
卡路里
3844 kJ /
915 kcal
蛋白質
37.8 g
碳水化合物
81.45 g
脂肪
47.7 g
纖維
6.4 g
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