裝置與配件
Veggie Wellington
準備 15 分
總時間 2小時
8 portions
食材
-
sweet potatoes cut in pieces (2 cm)200 g
-
fresh rosemary leaves only1 sprig
-
fresh thyme leaves only1 sprig
-
olive oil3 Tbsp
-
sourdough bread toasted, torn in pieces (2-3 cm)100 g
Puff Pastry
-
unsalted butter (diced 2 cm and previously frozen for 1-2 hours)200 g
-
plain flour plus extra for dusting200 g
-
water cold90 g
-
fine sea salt½ tsp
Filling
-
red onions quartered150 g
-
fine sea salt1 ¼ tsp
-
ground black pepper¾ tsp
-
olive oil2 Tbsp
-
kale sliced in strips (1 cm)150 g
-
fresh baby spinach200 g
-
cooked chestnuts, peeled crumbled100 g
-
pine nuts50 g
-
garlic cloves3
-
lemon thin peelings of skin and 10 g juice1
-
unsalted butter10 g
-
button mushrooms250 g
Assembly
-
medium egg for glazing1
-
milk for glazing1 Tbsp
難易度
進階
營養價值 每 1 portion
鈉
643.5 mg
蛋白質
9.5 g
卡路里
2183 kJ /
521.8 kcal
脂肪
35.8 g
纖維
4.1 g
飽和脂肪
15.5 g
碳水化合物
43.8 g
您可能也會喜歡...
Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce
1小時 30 分
Butterbean and Feta Burgers
1小時 30 分
Sweet Potato and Spinach Cakes
30 分
Root Vegetable Korma with Basmati Rice
1小時 45 分
Savoury Flapjacks
40 分
Apple Spiced Houmous
10 分
Potato Curry
12小時 50 分
Chickpea Flatbread and Curried Vegetable Dip
50 分
Broad Bean and Chickpea Falafels
50 分
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 分
Moroccan Chickpea and Halloumi Pie
1小時 5 分
Pea and Courgette Tarts
1小時