裝置與配件
Festive Nut Roast Wreath
準備 30 分
總時間 2小時
8 portions
食材
-
pecan nut halves100 g
-
blanched hazelnuts100 g
-
carrots diced (1 cm)300 g
-
parsnips peeled, diced (1 cm)300 g
-
butternut squash peeled, diced (1 cm)200 g
-
olive oil plus 30 g and extra for frying2 Tbsp
-
fine sea salt for seasoning
-
ground black pepper for seasoning
-
cooked, peeled chestnuts180 g
-
bread torn in pieces80 g
-
Cheddar cheese cut in pieces (2 cm)100 g
-
red onions quartered200 g
-
garlic cloves3
-
fresh rosemary leaves only3 sprigs
-
fresh sage leaves16
-
tinned lentils rinsed, drained (1 x 400 g tin)240 g
-
medium eggs2
-
dried thyme1 tsp
-
dried cranberries120 g
-
tinned chickpeas rinsed, drained120 g
-
maple syrup3 Tbsp
難易度
中等
營養價值 每 1 portion
鈉
667.8 mg
蛋白質
15.4 g
卡路里
2513.2 kJ /
600.7 kcal
脂肪
33.5 g
纖維
12.7 g
飽和脂肪
5.9 g
碳水化合物
66.2 g
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