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Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions

Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions
4.4 5 評分
準備 20 分
總金額 1小時 35 分
6 portions
免費註冊

食材

Naan Bread and Basmati Rice
  • strong white bread flour plus extra for dusting
    450 g
  • soy yoghurt (unsweetened)
    200 g
  • dairy-free milk of choice (unsweetened)
    100 g
  • olive oil plus extra for greasing
    30 g
  • dried instant yeast
    1 tsp
    10 g fresh yeast, crumbled
  • caster sugar
    1 tsp
  • salt
    2 tsp
  • water
    1200 g
  • basmati rice
    220 g
  • cumin seeds
    2 tsp
Vegetable Korma
  • potatoes peeled, cut in pieces (4 cm)
    400 g
  • butternut squash peeled if desired, cut in pieces (4 cm)
    500 g
  • carrots peeled, cut in pieces (4 cm)
    150 g
  • vegetable oil plus 30 g
    1 Tbsp
  • salt
    2 tsp
  • ground black pepper
    ½ tsp
  • green cardamom pods
    7
  • poppy seeds
    1 ½ tsp
  • cloves
    2
  • onions quartered
    250 g
  • bay leaf
    1
  • raw cashew nuts
    50 g
  • blanched almonds
    50 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • garlic cloves
    3
  • fresh green chilli halved, deseeded if desired
    1
  • ground turmeric
    ½ tsp
  • ground nutmeg
    ½ tsp
  • tinned coconut milk
    400 g
Pickled Red Onions and Garlic Spread
  • red onions thinly sliced in half moons
    200 g
  • red wine vinegar
    100 g
  • salt plus 1 pinch
    1 tsp
  • caster sugar
    ½ tsp
  • caraway seeds
    ¼ tsp
  • dried fennel seeds
    ¼ tsp
  • dairy-free spread
    90 g
  • garlic powder (非必選)
    2 Tbsp

營養價值 每 1 portion

卡路里 1021 kcal / 4272 kJ
蛋白質 22 g
脂肪 41 g
碳水化合物 144 g
纖維 12 g
飽和脂肪 11 g
鈉 2064 mg

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Plant-based Party 8 食譜
英國與愛爾蘭

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