Chickpea and Tomato Rogan Josh

Name: Chickpea and Tomato Rogan Josh
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 1 garlic clove; 130 g onions; 15 g olive oil; 350 g tomatoes; 480 g cooked chickpeas; 1 vegetable stock cube (for 0.5 l); 70 g rogan josh curry paste; 25 g tomato purée; 2 fresh makrut lime leaves; 1 pinch fine sea salt; 25 g lime juice

4.5 ( 217 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 25 分

份量 4 portions

食材

1 garlic clove
130 g onions quartered
15 g olive oil
350 g tomatoes quartered
480 g cooked chickpeas rinsed, drained (2 x 400 g tins)
1 vegetable stock cube (for 0.5 l) crumbled
或 1 tsp vegetable stock paste, homemade crumbled
70 g rogan josh curry paste
25 g tomato purée
2 fresh makrut lime leaves
1 pinch fine sea salt
25 g lime juice

營養價值: 每 1 portion
卡路里: 260 kcal / 1089 kJ
蛋白質: 10.8 g
脂肪: 11.8 g
碳水化合物: 27.9 g