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Sweet Potato Curry
TM6 TM5

Sweet Potato Curry
4.1 (104 評分 )
免費註冊

食材

  • 2 Tbsp oil
  • 2 garlic cloves
  • 2 shallots, halved
  • ½ - 1 red chilli, to taste, deseeded if desired
  • 1 tsp cumin seeds
  • 1 tsp curry powder
  • 1 tsp ground turmeric
  • 2 Tbsp tomato purée
  • 200 g water
  • ½ vegetable stock cube (for 0.5 l)
  • 250 g sweet potatoes, peeled, diced (2-3 cm)
  • 100 g broccoli, cut in florets (3-4 cm)
  • fine sea salt, to taste
  • ground black pepper, to taste
  • fresh coriander leaves, roughly chopped, for garnishing
營養價值
每 1 portion
卡路里
2428 kJ / 581 kcal
蛋白質
12 g
碳水化合物
62 g
脂肪
28 g

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