難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 225 g carrots, cut in pieces
- 40 g onions, cut in pieces
- 50 g desiccated coconut
- 15 g lime juice
- 5 g fresh coriander leaves
- 1 fresh green chilli, halved, deseeded
- ½ tsp fine sea salt
- 營養價值
- 每 1 portions
- 卡路里
- 563.3 kJ / 134.7 kcal
- 蛋白質
- 1.6 g
- 碳水化合物
- 8.2 g
- 脂肪
- 10.6 g
替代食譜
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25min
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25min
Roasted Parsnip and Chestnut Pâté
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Asian Chopped Salad
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Beetroot Salad
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Spiced carrot salad
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Sumac and Tahini Houmous
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Cucumber and Mint Raita
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Broccoli Salad with Red Peppers and Pine Nuts
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Curried Coleslaw
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Kachumber (Onion, Tomato and Cucumber Salad)
5min
5-Second Traffic Light Salad
5min