搜尋
Savoury Flapjacks
TM6 TM5

Savoury Flapjacks
4.1 ( 47 評分 )
免費註冊

食材

  • 200 g Parmesan cheese cut in pieces (2 cm)
    或 pecorino cheese cut in pieces (2 cm)
  • 25 sprigs fresh parsley leaves only
  • 160 g onions quartered
  • 200 g carrots cut in pieces (3 cm)
  • 200 g courgettes cut in pieces (3 cm)
  • 200 g rolled oats
  • 2 medium eggs
營養價值
每 1 piece
卡路里
162.7 kcal / 680.9 kJ
蛋白質
10.8 g
脂肪
6.6 g
碳水化合物
15.7 g
纖維
3 g
飽和脂肪
3.3 g
鈉
262.6 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Vegetable and Hazelnut Cheese Muffins

Vegetable and Hazelnut Cheese Muffins

(57)

45 分

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

(370)

1小時 10 分

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

(12)

1小時 10 分

Seedy Marmalade Flapjacks

Seedy Marmalade Flapjacks

(32)

40 分

Breakfast Bars

Breakfast Bars

(13)

1小時 10 分

Strawberry, Banana and Chia Seed Breakfast Loaf

Strawberry, Banana and Chia Seed Breakfast Loaf

(122)

1小時 35 分

Carrot Cake Energy Balls

Carrot Cake Energy Balls

(79)

15 分

Courgette and Dried Fruit Scones

Courgette and Dried Fruit Scones

(30)

30 分

Carrot Cake Cookies

Carrot Cake Cookies

(117)

35 分

Mini Banana and Oat Bakes

Mini Banana and Oat Bakes

(88)

20 分

Apple, Sultana and Cinnamon Porridge

Apple, Sultana and Cinnamon Porridge

(329)

15 分

Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

(873)

30 分