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Indian Vegetable Curry

Indian Vegetable Curry
4.3 60 評分
準備 15 分
總金額 50 分
4 portions
免費註冊

食材

  • coriander seeds
    ½ tsp
  • cumin seeds
    ½ tsp
  • cardamom seeds
    ½ tsp
  • mustard seeds
    ½ tsp
  • onions cut in halves
    100 g
  • garlic cloves
    2
  • fresh root ginger cut in round slices (2 mm)
    15 g
  • fresh red chilli small, deseeded, cut in pieces
    1
  • olive oil
    20 g
  • ground turmeric
    1 tsp
  • coconut milk
    400 g
  • water
    100 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l)
  • salt
    2 tsp
  • waxy potatoes peeled, cut in pieces (2-3 cm)
    600 g
  • carrots cut in slices (1 cm)
    150 g
  • cauliflower cut in florets
    150 g
  • courgettes cut in slices (1 cm)
    150 g
  • frozen green peas
    100 g
  • fresh coriander leaves
    2 sprigs

營養價值 每 1 portion

卡路里 395 kcal / 1642 kJ
蛋白質 9 g
脂肪 23 g
碳水化合物 36 g
纖維 6.8 g

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The Basic Cookbook 2018 174 食譜
英國與愛爾蘭

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