難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meringues
- 50 g sugar
- 50 g aquafaba (tinned chickpea liquid) (see tip)
- 1 pinch fine sea salt
- 2 - 3 drops lemon juice
Assembly
- 300 g coconut yoghurt, vegan (see tip)
- 100 g fresh strawberries, hulled, diced (1 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 976 kJ / 235 kcal
- 蛋白質
- 2 g
- 碳水化合物
- 19 g
- 脂肪
- 16 g
- 飽和脂肪
- 14 g
- 鈉
- 96 mg
替代食譜
Gnocchi with Tomato and Basil Sauce
55min
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
1h 5min
Sticky Toffee Puddings
1h
Strawberry, Lime and Mint Cordial
50min
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45min
Goat's Cheese Eggs with Watercress and Beetroot
30min
Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions
1h 35min
Gnocchi in Tomato Mascarpone Sauce, Broccoli Salad and Fruit Sorbet
30min
Malted Milkshake
10min
Baked Rice with Grated Apples (TM6)
50min
Mushroom and Parmesan Risotto
40min
Cheese Omelette with Spinach and Tomatoes
30min