裝置與配件
Pineapple and Rum Pancakes
準備 30 分
總時間 40 分
10 portions
食材
Pancake Batter
-
plain flour150 g
-
caster sugar80 g
-
sunflower oil plus extra for frying40 g
-
coconut milk300 g
-
large eggs3
-
water100 g
Filling
-
fresh pineapple cut in pieces100 g
-
brown sugar70 g
-
white rum (非必選)20 g
-
desiccated coconut20 g
難易度
簡單
營養價值 每 1 portion
蛋白質
4.3 g
卡路里
1054 kJ /
251 kcal
脂肪
13.4 g
碳水化合物
27.8 g
更多相關食譜
PANCAKES
10 食譜
英國與愛爾蘭
英國與愛爾蘭
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