Pineapple and Rum Pancakes

Pineapple and Rum Pancakes

4.5 8 評分

準備 30 分

總金額 40 分

10 portions

食材

Pancake Batter

plain flour
150 g
caster sugar
80 g
sunflower oil plus extra for frying
40 g
coconut milk
300 g
large eggs
3
water
100 g

Filling

fresh pineapple cut in pieces
100 g
brown sugar
70 g
white rum (非必選)
20 g
desiccated coconut
20 g

營養價值每 1 portion

卡路里 251 kcal / 1054 kJ

蛋白質 4.3 g

脂肪 13.4 g

碳水化合物 27.8 g

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PANCAKES 10 食譜
英國與愛爾蘭

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