難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g duck breasts, skin on
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 80 g onions, quartered
- 60 g unsalted butter, diced
- 10 g anchovy fillets, in oil
- 100 g spam, diced
- ¼ tsp smoked paprika
- ½ tsp garlic powder
- 10 g rum
- 100 g cream cheese
- 200 g apples, unpeeled, cored and halved
- 2 baguettes, halved lengthways
- 1 tsp caster sugar
- 營養價值
- 每 1 portion
- 卡路里
- 3222.4 kJ / 770.2 kcal
- 蛋白質
- 35.6 g
- 碳水化合物
- 90.2 g
- 脂肪
- 29.6 g
- 飽和脂肪
- 14.9 g
- 纖維
- 5.4 g
- 鈉
- 1701.4 mg
替代食譜
Pineapple lime sorbet
3h 10min
Silverbeet and mushroom tart (Diabetes)
1h 35min
Jambalaya
35min
Hollandaise sauce
15min
Berry and yoghurt icy poles (12 months+)
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Nanaimo Bars
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Cheesy Cauliflower Nuggets
1h 35min
Tom kha prawns
25min
Pear and burghul salad
40min
Apricot liqueur
30min
Steamed bánh mì burgers with pickled carrots
45min
Toum
15min