
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g water
- 130 g carrots, cut in pieces
- 60 g celeriac, cut in pieces
-
25
g fresh parsley, leaves only
或 25 g celery leaves -
1
chicken stock cube (for 0.5 l)
或 1 heaped tsp chicken stock paste, homemade - 600 g chicken breast fillets, cut in strips (5 cm x 2 cm)
- ½ tsp salt, plus extra to taste
- ¼ tsp freshly ground pepper, plus extra to taste
- 150 g button mushrooms, cut in slices
- 30 g flour
- 100 g cream
- 1 tsp Worcestershire sauce (非必選)
- 1 tsp lemon juice
- 30 g butter, cut in pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1432 kJ / 342 kcal
- 蛋白質
- 39 g
- 碳水化合物
- 10 g
- 脂肪
- 16 g
- 纖維
- 2.7 g
替代食譜
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