難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g water
- 130 g carrots, cut in pieces
- 60 g celeriac, cut in pieces
-
25
g fresh parsley, leaves only
或 25 g celery leaves -
1
chicken stock cube (for 0.5 l)
或 1 heaped tsp chicken stock paste, homemade - 600 g chicken breast fillets, cut in strips (5 cm x 2 cm)
- ½ tsp salt, plus extra to taste
- ¼ tsp freshly ground pepper, plus extra to taste
- 150 g button mushrooms, cut in slices
- 30 g flour
- 100 g cream
- 1 tsp Worcestershire sauce (非必選)
- 1 tsp lemon juice
- 30 g butter, cut in pieces
- 營養價值
- 每 1 portion
- 卡路里
- 1432 kJ / 342 kcal
- 蛋白質
- 39 g
- 碳水化合物
- 10 g
- 脂肪
- 16 g
- 纖維
- 2.7 g
替代食譜
Smoked Salmon and Courgette Pasta
35min
Chilli con carne
40min
Cottage pie
1h 15min
Beef goulash with bread dumplings
1h 30min
Risotto with Parmesan cheese
30min
Fruit nectar
10min
Creamy courgette soup
25min
Berry mousse
4h 50 min
Pasta in tomato sauce with chorizo
25min
Meatballs with tomato sauce
45min
Rice salad with eggs and tuna fish
1h
Honeyed Chicken
25min