
裝置與配件
Chicken with creamy vegetable sauce
準備 30 分
總金額 50 分
4 portions
食材
-
water400 g
-
carrots cut in pieces130 g
-
celeriac cut in pieces60 g
-
fresh parsley leaves only25 g
-
chicken stock cube (for 0.5 l)1
-
chicken breasts cut in strips (5 x 2 cm)600 g
-
salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste¼ tsp
-
button mushrooms cut in slices150 g
-
plain flour30 g
-
cream100 g
-
Worcestershire sauce (非必選)1 tsp
-
lemon juice1 tsp
-
butter cut in pieces30 g
營養價值 每 1 portion
卡路里
342 kcal /
1432 kJ
蛋白質
39 g
脂肪
16 g
碳水化合物
10 g