難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 800 g chicken breasts, skinless
- ½ tsp salt
- ½ tsp ground black pepper
- 200 g Edam cheese, cut in pieces
- 30 g olive oil
- 150 g onions, cut in quarters
- 2 garlic cloves
- 600 g tinned chopped tomatoes
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - 1 tsp sugar
- 1 ½ tsp dried oregano
- 營養價值
- 每 1 portions
- 卡路里
- 1399 kJ / 334 kcal
- 蛋白質
- 43.5 g
- 碳水化合物
- 8.7 g
- 脂肪
- 13.9 g
替代食譜
Beef Stroganoff
1h
Beef-Ragout with Macaroni
30min
Beef Fajitas
1h
Chicken Enchiladas
1h
Chicken breasts pizzaiola
55min
Saffron Chicken Penne
30min
Pork Cannelloni with Vegetable Sauce
1h
Meatballs with Tomato Sauce
45min
Chicken with creamy vegetable sauce
50min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Chicken Pizzaiola
50min
Chicken and Spinach Lasagne
1h 15min