難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- water, for cooking potatoes
- 1 ½ tsp fine sea salt, plus extra to taste
- 160 g Cheddar cheese, cut in pieces (2 cm)
- 40 g unsalted butter, diced
- 25 g plain flour
- 450 g semi-skimmed milk
- 1 ½ tsp garlic powder
- ¼ tsp ground black pepper, plus extra to taste
- 750 g waxy potatoes (e.g. Charlotte), peeled, thinly sliced (3-5 mm)
- 300 g tenderstem broccoli, thick stems halved lengthways
- 1 ½ tsp Dijon mustard
-
200
g shredded ham hock
或 diced, cooked ham - 500 g boiling water
- 營養價值
- 每 1 portion
- 卡路里
- 2345 kJ / 560 kcal
- 蛋白質
- 33 g
- 碳水化合物
- 43 g
- 脂肪
- 27 g
- 飽和脂肪
- 16 g
- 鈉
- 1370 mg
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