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Ham Hock Potato Bake
TM6 TM5

Ham Hock Potato Bake
4.7 ( 185 評分 )
免費註冊

食材

  • water for cooking potatoes
  • 1 ½ tsp fine sea salt plus extra to taste
  • 160 g Cheddar cheese cut in pieces (2 cm)
  • 40 g unsalted butter diced
  • 25 g plain flour
  • 450 g semi-skimmed milk
  • 1 ½ tsp garlic powder
  • ¼ tsp ground black pepper plus extra to taste
  • 750 g waxy potatoes (e.g. Charlotte), peeled, thinly sliced (3-5 mm)
  • 300 g tenderstem broccoli thick stems halved lengthways
  • 1 ½ tsp Dijon mustard
  • 200 g shredded ham hock
    或 diced, cooked ham
  • 500 g boiling water
營養價值
每 1 portion
卡路里
560 kcal / 2345 kJ
蛋白質
33 g
脂肪
27 g
碳水化合物
43 g
飽和脂肪
16 g
鈉
1370 mg

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