裝置與配件
Chicken and Spinach Lasagne
準備 15 分
總時間 1小時 15 分
8 portions
食材
-
Cheddar cheese cut in pieces200 g
-
olive oil80 g
-
onions quartered200 g
-
garlic cloves4
-
chicken breasts, skinless cut in pieces (3 cm)700 g
-
ripe tomatoes quartered300 g
-
white wine100 g
-
2 tsp chicken stock paste, homemade, crumbledchicken stock cubes (for 0.5 l each) crumbled2
-
salt1 tsp
-
ground black pepper¾ tsp
-
dried mixed herbs1 tsp
-
dried lasagne pasta sheets8
-
frozen spinach thawed, drained, squeezed400 g
-
ground nutmeg1 pinch
Béchamel
-
milk600 g
-
butter, unsalted10 g
-
extra virgin olive oil30 g
-
cornflour50 g
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
ground nutmeg1 pinch
-
dried lasagne pasta sheets4
難易度
中等
營養價值 每 1 portion
蛋白質
33.5 g
卡路里
2051 kJ /
491 kcal
脂肪
27.9 g
纖維
4 g
碳水化合物
25.9 g
更多相關食譜
Chicken
10 食譜
英國與愛爾蘭
英國與愛爾蘭
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