難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 800 g chicken breast fillets, skinless
- ½ tsp salt, adjust to taste
- ½ tsp ground black pepper, adjust to taste
- 200 g Edam cheese or other semi-hard cheese (e.g. Gruyère, Emmental, fontina), cut in pieces
- 30 g olive oil
- 150 g onions, cut in halves
- 2 garlic cloves
- 600 g chopped tomatoes, canned or fresh
-
1
vegetable stock cube (for 0.5 l)
或 1 heaped tsp stock paste, homemade - 1 tsp sugar
- 1 ½ tsp dried oregano
- 營養價值
- 每 1 portion
- 卡路里
- 1386 kJ / 331 kcal
- 蛋白質
- 41 g
- 碳水化合物
- 5 g
- 脂肪
- 16 g
- 纖維
- 1.6 g
替代食譜
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1h 10min
Chicken and Warm Potato Salad
55min
Chicken Enchiladas
1h
Chicken Pesto Tagliatelle
1h 5min
Creamy Chicken and Chorizo Pasta
30min
Chicken, Basil and Roasted Red Pepper Spaghetti
35min
Meatballs with Tomato Sauce
45min
Chicken Breasts Pizzaiola
50min
Chicken and Chorizo Hotpot
45min
Chicken Pizzaiola
50min
Meatballs and Chilli Cheese Potatoes
1h
Chicken and Spinach Lasagne
1h 15min