難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 70 g butter, cut in pieces
- 250 g wholemeal flour
- 100 g golden caster sugar
- 1 level Tbsp baking powder
- 1 pinch fine sea salt
- 2 large eggs
- 125 g milk
- 280 g ripe bananas (approx. 2-3 large), cut in pieces
- 60 g walnut halves
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
- 20 g jumbo oats
- 營養價值
- 每 1 piece
- 卡路里
- 963 kJ / 230 kcal
- 蛋白質
- 5.5 g
- 碳水化合物
- 29.2 g
- 脂肪
- 10.2 g
替代食譜
Banana and Oatmeal Energy Bars
1h 10min
Carrot, Apple and Chia Muffin Bites
1h 15min
Carrot Cake Cupcakes
1h 20 min
Apple Pancakes
30min
Carrot Cake Cookies
35min
Strawberry, Banana and Chia Seed Breakfast Loaf
1h 35min
Oaty Cookies with Wholemeal Flour and Honey
45min
Oatmeal Raisin Cookies
50min
Raspberry Oatmeal Breakfast Cake
40min
Classic Banana Bread
1h 25min
Banana and Chocolate Chip Muffins
30min
Sugar Free Banana Bread
1h 15min