
裝置與配件
Cauliflower Cheese Soup
準備 10 分
總金額 30 分
6 portions
食材
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olive oil20 g
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onions quartered200 g
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garlic clove1
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cauliflower leaves trimmed, cut in pieces750 g
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liquid vegetable stock (see tip)600 g
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fine sea salt¾ tsp
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ground black pepper¼ tsp
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dried bay leaf1
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milk100 g
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Cheddar cheese cut in pieces (2 cm), plus extra grated for garnishing100 g
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fresh chives finely chopped, for garnishing10 g
營養價值 每 1 portion
卡路里
155.2 kcal /
649.1 kJ
蛋白質
7.4 g
脂肪
9.9 g
碳水化合物
11 g
纖維
3.2 g
飽和脂肪
4.2 g
鈉
405.8 mg