White Long-grain Rice
TM6

White Long-grain Rice
3.1 (50 評分 )
免費註冊

食材

  • 150 - 500 g white long grain rice (see tip for portioning)
  • 320 - 900 g water (see tip)
  • 5 - 10 g oil
  • ¼ - 1 tsp fine sea salt
營養價值
每 1 portion
卡路里
970 kJ / 229 kcal
蛋白質
4 g
碳水化合物
49 g
脂肪
1.6 g
飽和脂肪
0.1 g
纖維
0.9 g
鈉
5 mg

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