
裝置與配件
Prawn Curry
準備 10 分
總金額 30 分
4 portions
食材
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basmati rice250 g
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olive oil40 g
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onions quartered100 g
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fresh coriander leaves plus extra for garnishing10 g
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fresh root ginger cut in round slices (2 mm)20 g
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fresh green chilli deseeded if desired1
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garlic cloves3
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ground cumin2 tsp
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ground coriander2 tsp
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ground turmeric½ tsp
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fine sea salt1 tsp
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tomato purée70 g
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coconut milk400 g
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raw prawns, peeled500 g
營養價值 每 1 portion
卡路里
634 kcal /
2651 kJ
蛋白質
28 g
脂肪
30.2 g
碳水化合物
62.6 g