難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 lemon, thin peelings of skin and juice
- 1000 g water
- 1 ¼ tsp fine sea salt
- 20 g olive oil, plus 1 tsp
- 250 g linguine pasta type
- 2 garlic cloves
- 150 g raw prawns, peeled
- 80 g crème fraîche
- 200 g fresh crab meat, white, brown or mixture
- 70 g rocket, plus extra for serving
- 1 pinch ground black pepper
- 30 g pine nuts, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 1984 kJ / 474 kcal
- 蛋白質
- 24.5 g
- 碳水化合物
- 47.3 g
- 脂肪
- 20.8 g
替代食譜
Steamed Garlic Prawns
30min
Smoked Salmon, Avocado and King Prawn Salad
20min
Caldeirada (Fish Stew)
45min
Mussels in Cream and White Wine Sauce
45min
Spaghetti Carbonara
40min
Salmon and Fennel Risotto
25min
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1h 20 min
Prawn and Chorizo Paella
45min
Linguine with Bacon and Prawns
35min
Prawn Saganaki
35min
Prawn Pasta with Rocket Pesto
55min
Seafood Risotto with Chorizo
1h 5min