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Crab & Prawn Linguine
TM6 TM5 TM31

Crab & Prawn Linguine
4.1 ( 79 評分 )
免費註冊

食材

  • 1 lemon thin peelings of skin and juice
  • 1000 g water
  • 1 ¼ tsp fine sea salt
  • 20 g olive oil plus 1 tsp
  • 250 g linguine pasta type
  • 2 garlic cloves
  • 150 g raw prawns, peeled
  • 80 g crème fraîche
  • 200 g fresh crab meat white, brown or mixture
  • 70 g rocket plus extra for serving
  • 1 pinch ground black pepper
  • 30 g pine nuts toasted
營養價值
每 1 portion
卡路里
474 kcal / 1984 kJ
蛋白質
24.5 g
脂肪
20.8 g
碳水化合物
47.3 g

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